Cave Fitness | Functional Fitness Facility

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Functional Fitness

Real world fitness, Functional fitness, Fitness that will make you stronger, faster, leaner, and healthier.

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BELIEVE. ACHIEVE. CONQUER.

Train to be the best you can be – competitive, fun and exciting workouts based on functional, life-improving movements.

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Welcome to Cave Fitness

The Cave is a Functional Movement Facility. We don’t use machines as its our belief that the human body is the best machine there is! It’s our job to get our clients ‘machines’ functioning at their very best, through every day movements, full body fitness and a variety of strength, cardio and plyometrics.

OUR CLASSES

We offer a variety of classes for those at all fitness levels and experience.

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GETTING STARTED

CAVE CLASSES NEXT STEP

Loved your session? Want to come back? (Yay!!)

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PRICES & MEMBERSHIPS

Class Prices and Memberships

We offer a variety of memberships and class packages.

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BOOK YOUR FREE SESSION NOW

The best way to find out what the Cave is all about and meet the Cave clan.

Want more info or to book a class

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